I did have a completely different post planned out for this evening, however I have had a complete doozer of a day today and so it inspired me in a different direction. I should have known as soon as I walked into the living room and found that the fluffball had emptied both her bowels and bladder all over my clean floor, that today was going to go sideways! But instead I carried on my morning in my eternal state of ‘oh well’, and then the day went south, quickly. With twenty minutes to go before my youngest had to leave for school, he had the biggest ‘melt down’ that any of my kids has had in about six years, and that’s saying something considering he’s not even the autistic one! But needless to say my neighbours heard a very heated exchange of words and by the time we finally reached school both he and I were in tears and his poor teacher had to calm us both down. And to be honest, it just set the tone for the entire day, but now I’m sat here in my pj’s with a cup of coffee I can now look back at the day thinking ‘how the bloody hell did we all come out unscathed from the day?’ and I feel a whole new wave of mum guilt, of wondering how I could have handled situations from the day better, how have I survived another day of life’s challenges and how after all that has happened and feeling about the most exhausted I have felt since my children were babies, I could possibly still be feeling positive about where life is headed for my little crew and I.

But the truth be told, it’s because sat in the relative peace of my now clean living room, I can see the clearer picture, I can see that the reason I got cross with number 4 is because I love him so deeply and I want him to be happy and safe but also I want him to grow up knowing the boundaries he has are to ensure he grows into the respectable young man that both of his older brothers are becoming and the wonderful soul that his sister is also becoming. I also see that he in return got cross with me because sometimes life seems unfair to him, and I am his safety net and he feels safe enough with me to be able to vent at his frustration. I also know that these bad days come along from time to time to help us appreciate the good ones, and to teach us valuable lessons, and boy have I learned some lessons today, they are here to test our patients so that in times when they truly need to be held together, we know that they’re strong enough to see us through the toughest of situations. As for the pooches presents for me this morning, I’m pretty sure that is purely for her entertainment as she sees me scrubbing and cleaning and muttering under my breath.

Now obviously in the moment, I’m not this rational, calm or collected, my neighbours and children will be testament to this, but hindsight is a beautiful thing, and so is time, so it is easy to sit here and reflect on everything now. What I want to know is how do you cope, or how do you vent or even who do you vent to? As most of you lovely people know, I am of course on this parenting journey alone, so come the end of the day I don’t have someone at home to take over the realms or have a bit of moan too, although my wonderful mum is always at the end of the phone if things are super rubbish. For me though, I find the best therapy is a good walk, usually my walk home from work is long enough for me to digest things, help me see things is a greater perspective again, and then an hours peace and quiet in the evening, be it just in the sanctity of my bedroom or a long soak in the bath, it helps give me the clarity I need to get back into the right headzone again and see that things aren’t that bad, it really is just a one-off bad day, that tomorrow is a new day and it will be a better one. So how do you deal with a bad day? What’s your ‘therapy’? Whatever it is, I hope you’re able to see the light at the end of the tunnel.

Much love. xx





















